​​​​​​​If you have questions, fire them over on 07505 225 165
Firstly, PRINT THIS off & watch THIS VIDEO. Then I'm going to send you some info (Via Email - so check your inbox right now, if it's not there check your spam folder),
What problem were you trying to solve by coming to FitBody?
When I finally gathered the courage to sign up I actually didnt believe I would ever be slim and healthy ever. I had spent years yo yo dieting and signing up to numerous diet clubs all of which I hated. They were either negative, impossible to maintain or after loosing 2 stone very little inch loss. A friend of mine had had amazing results at fitbody so in a move that was totally out of my comfort zone I decided to put my trust in Nick.
What is the BIGGEST lesson you learned while at FitBody?
Food is not the enemy. If I do have a day when I over eat it is most definately not the end of the world. I just get back on plan and work extra hard at class. Emotional eating was a constant for me and although there are moments when it still happens they are nothing like they used to be and I can talk myself through it and either go for a run/walk or go to class. I can also go out for a meal and choose what I actually want to eat instead of what I think I should have.
What results did you achieve?
Over this last year and a half I have achieved so many firsts I really feel like a different person. I completed a 10k, did an inflatable obstacle course. I actually go out with my friends when I used to be quite the hermit unless my hubby was coming with me. At four and a half stone lighter and wearing size 8 clothes putting my faith in Nick and the fitbody system was the best decision I have ever made.
What problem were you trying to solve by coming to FitBody?
When I finally gathered the courage to sign up I actually didnt believe I would ever be slim and healthy ever. I had spent years yo yo dieting and signing up to numerous diet clubs all of which I hated. They were either negative, impossible to maintain or after loosing 2 stone very little inch loss. A friend of mine had had amazing results at fitbody so in a move that was totally out of my comfort zone I decided to put my trust in Nick.
What is the BIGGEST lesson you learned while at FitBody?
Food is not the enemy. If I do have a day when I over eat it is most definately not the end of the world. I just get back on plan and work extra hard at class. Emotional eating was a constant for me and although there are moments when it still happens they are nothing like they used to be and I can talk myself through it and either go for a run/walk or go to class. I can also go out for a meal and choose what I actually want to eat instead of what I think I should have.
What results did you achieve?
Over this last year and a half I have achieved so many firsts I really feel like a different person. I completed a 10k, did an inflatable obstacle course. I actually go out with my friends when I used to be quite the hermit unless my hubby was coming with me. At four and a half stone lighter and wearing size 8 clothes putting my faith in Nick and the fitbody system was the best decision I have ever made.